Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.
travel on everyday life. Traveling is good for you, since it relieves the stresses of everyday life, and helps to relax. Adventure traveling can be just as good for your personal well-being. Not only does it provide you with new experiences, it can make you feel better, both inside and out
When you travel the world it’s highly likely that you’ll make lasting friendships on your worldwide journeys. As an example, you may make a close friend on a two-week cruise to Fiji or you may meet the love of your life in Hawaii..
Nature decreasing stress. Studies have shown that after being exposed to a stressful situation, viewing a nature scene or being in nature can actually help lower the physiological effects of stress such as heart rate, muscle tension.
Traveling is one of the best things that you can do for your health. It helps your physical and mental health, with many travelers saying that it's also excellent for the soul. Sure, there are some stressful and worrying moments.
The most obvious and potentially most important health benefit of traveling is stress reduction. Traveling has the ability to take you out of our daily routine and into new surroundings and experiences and this can reset your body and mind.
I HAD THE BEST WEEK EVER WITH MY FAMILY
the holiday of a life time - our gulet adventure in the Dodecanese Greek Islands was without a doubt our favourite family trip. The comfort and beauty of the gulet, the incredibly caring crew, the delicious food, the history we learned from our competent and friendly leader, along with the stunning beauty of the islands. Swimming in the most gorgeous coves, kayaking on crystal blue waters.
WOW! MY LIFE IS COMPLETELY DIFFERENT NOW
Boat was immaculate. All of the staff were professional and very nice. On board archaeologist was very organized and always there for us if we had any questions. We always felt safe, well taken care of with a very friendly attitude from crew while they showed us a great time, both fun and educational. Second time cruising with Peter Sommer Travels and we will definitely do it again..